Before you book, take a minute.
One slow breath, start to finish. Think of it as a very small hour.
Your hour, in your own words
Set down the troubles and the good times from your day. Entries stay private on this device.
Your entries
- Example entry · Okay
A slow morning. Work felt loud, but the walk home was quiet and I noticed the light on the buildings.
Sessions
- 1 hourOne on one sessionOne person, one unhurried hour with a therapist, in person at Westlands.KSh 1,500
- DailyHour journalingWrite down your troubles and good times every day, right here on this page.Free
- 1 hourVirtual sessionThe same care, from wherever you are, over a private video call.KSh 1,000
- 1 hourCouples sessionTwo people, one room or one call, with someone fair in the middle.KSh 3,000
- Group of 8Group circle & meetupsGather with people who get it. Price is per person, in a group of 8.KSh 800
- AnytimeAI chatbotAsk any question, or simply use it as a safe space to talk things through.Free
Ask the Gentle assistant
Any question, any time. A calm, judgement-free space.
Hello, I am here for any questions, or just to listen. What is on your mind?
How much is a virtual session?
A virtual session is KSh 1,000, from wherever you feel most comfortable.
Where we are located
- Our physical location
- Westlands, Room 12A, 4th floor
- Prefer to stay home?
- You do not have to come to the physical location. We also hold sessions online, so you can join from wherever you feel safe.
Photo by Butwhosamy on Pexels.
Talk to us
Reach out in whichever way feels easiest. A real person will answer you with care.
In an emergency, you are not alone.
Our emergency helpline is open 24 hours a day, 7 days a week. Call any time, day or night.
Ready when you are.
Tell us a little about yourself and we will find a time that suits. The free intro call is fifteen minutes, with no pressure to book anything after.